Practical ADHD and Other Brain-Based Coping Tips

Nothing, absolutely nothing is more important than taking care of yourself.  It’s why you put your oxygen mask on first during an airline emergency so that you’re capable of helping others.  Here are some tips to bolster your self-care at a time when many of us desperately need a lift. Be well and read on.

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Practical Minimizing Tips

What’s it like to live a minimalistic lifestyle? What are the upsides and downsides? How will you know if it’s right for you? Read on to learn more.

Image by Katharina Dolinski from Pixabay

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