For the Curious & the Skeptics...Mining Credible Mind-Body Data

When searching for information, tracking down and plowing through research reports, data, statistics, then determining source credibility can be a time-consuming, mind-boggling, onerous task whether on-site at a library or online. This month, I’ve compiled a series of mind-body connection and disorder studies and quotes for your perusal. Use the info as a conversation starter with your healthcare practitioner for approaching chronic health condition understanding and steps forward.

Image by Foundry Co from Pixabay

Read more

Viral Attention-Getters

When we live in the noise, physical noise, mental and emotional noise, the hurdles are enormously distracting and potentially debilitating.  The higher the volume, the more problematic. How do you get back on track?How do you change the dials to modulate the volume settings for a less painful experience? This month’s blog provides a start, the very beginning of a series sorting through chronic impediments to progress.

Image by Moondance from Pixabay

Read more