Too many competing thoughts and an overload of distractions can lead to mind-numbing confusion and stress-induced ailments. These situations happen when we're not the best equipped to handle the input deluge. For those with adult ADHD traits, the situations become more complex. What are some methods to compete with competing thoughts? Here are some typical circumstances and ideas for moving forward from my own experiences.
Read moreViral Attention-Getters
When we live in the noise, physical noise, mental and emotional noise, the hurdles are enormously distracting and potentially debilitating. The higher the volume, the more problematic. How do you get back on track?How do you change the dials to modulate the volume settings for a less painful experience? This month’s blog provides a start, the very beginning of a series sorting through chronic impediments to progress.
Image by Moondance from Pixabay
Read more3 Little Words
Words have incredible power. In a split second, the can uplift or devastate. They can also be a catalyst for change. What 3 little words caused a dramatic shift in perspective and action? It’s all in here.
Read moreWhere Should She Disco?
Have you ever gotten an indecipherable message on your phone? Has that message ever been a reminder to yourself? How do you act on something you don’t understand? A cryptic text to myself was how this month’s blog got started. Where should she disco? Does that have anything to do with organizing? Surprisingly yes. How? Read on.
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