Competing With Competing Thoughts

Too many competing thoughts and an overload of distractions can lead to mind-numbing confusion and stress-induced ailments. These situations happen when we're not the best equipped to handle the input deluge. For those with adult ADHD traits, the situations become more complex. What are some methods to compete with competing thoughts? Here are some typical circumstances and ideas for moving forward from my own experiences.

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Viral Attention-Getters

When we live in the noise, physical noise, mental and emotional noise, the hurdles are enormously distracting and potentially debilitating.  The higher the volume, the more problematic. How do you get back on track?How do you change the dials to modulate the volume settings for a less painful experience? This month’s blog provides a start, the very beginning of a series sorting through chronic impediments to progress.

Image by Moondance from Pixabay

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Rooting Out Organizing Kinks

If organizing woes happen over and over, and they’re getting you down, find the source. The reasons for strewn items, excess laundry piles, too much clutter may be obvious and easily dealt with. Then again, maybe not. It may take sleuthing to uncover the actual causes so that you can take remedial actions. Let’s begin that journey here and now.

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Chronic Disorganization, Mousetrap, & The Rube Goldberg Effect

Working your way out of chronic disorganization could look like Hasbro’s game of Mousetrap. Your efforts plagued by the Rube Goldberg Effect. What do you do? How do you satisfactorily conquer each of the steps along the way to achieve success? Read on.

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Temper The Perils of Visual Overload

Our vision is one of our most influential senses. It enables us to experience beauty and pleasure. There’s also a darker side to what we see and how that impacts our emotional state. Many times that unpleasantness happens within or just outside of our own homes. What measures can we take to avoid visual overwhelm or take it down a few notches in the midst of hyper-stimulation? Here are some ideas.

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Systems: Friend or Foe?--Is your organizing being hijacked?

Systems are the most amazing things aren’t they? They are there to help you get organized and stay organized. Except when they don’t. If your organizing efforts are being sabotaged by systems, find out what’s going on and how you can make them work better for you. Read on.

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The Inside Scoop on Multi-tasking: Does it Hurt or Help You?

Too many things going on at once?  Not sure if you’re coming, going or losing your mind? Is multi-tasking really working for you?  What's the harm in doing multiple activities simultaneously?  Learn what the experts have to say and ways to manage multi-tasking to work more effectively for you.

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5 Reasons You Can’t Organize like TV Celebrities

Bummed that no matter how hard you try, you just can’t seem to tackle messes like the organizing TV shows? There’s a reason you can’t. In fact, there are at least 5 reasons. What are they? What do you need to know to avoid getting down on yourself? I’ve got the inside scoop with a practical reality check.

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Get it Done

Are you’re a get it done kind of person? No struggling, no procrastinating, no resistance, completion satisfaction? Kudos if you said yes. If not, read on to accomplish more with less stress. Get your list done.

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I Was So Wrong About Laziness…Mostly

Are you dealing with someone who is lazy? What's going on? Why can't they just do what they're supposed to do when they're supposed to do it? Maybe that someone is you. What I chalked up to laziness for years, wasn't laziness at all. I totally missed the mark. See if you're missing the mark too.

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There’s A Hole in My Strudel

Watch out for holes. The ones that are hard to see until it’s too late. The ones that deepen and devastate. The ones, when addressed, make your life more simple, much richer. Learn how to spot and manage life’s holes so you don’t crater out.

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3 Little Words

Words have incredible power. In a split second, the can uplift or devastate. They can also be a catalyst for change. What 3 little words caused a dramatic shift in perspective and action? It’s all in here.

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