(Incremental) Industry Shifts Benefitting Your Health Care Experience & Needs

A hint of good news for chronic condition sufferers. Shifts, even if ever so slight, are transpiring in health-related industries. Shifts recognizing the symbiotic mind-body relationship. In other words, the influence that the brain has over the body and vice versa. What’s happening? What do these changes mean for your healthcare experiences? Read on.

Image by Tumisu from Pixabay

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Competing With Competing Thoughts

Too many competing thoughts and an overload of distractions can lead to mind-numbing confusion and stress-induced ailments. These situations happen when we're not the best equipped to handle the input deluge. For those with adult ADHD traits, the situations become more complex. What are some methods to compete with competing thoughts? Here are some typical circumstances and ideas for moving forward from my own experiences.

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